Aesthetic option benefits

Aesthetic option benefits
Cucumber is one of the most popular vegetables rich in water, vitamins and minerals that benefit in body moisture, and give aesthetic luster to the skin, so we devoted our talk to you here about the benefits of the option for the skin:
To appear fresh and beautiful skin, you must be in good health and strong immunity, away from infections, and take proper nutrition that provides you with all the skin needs of important nutrients, vitamins, minerals and antioxidants, such as cucumber, so what are the benefits of cucumber for the skin?
The option is one of the distinctive and ideal vegetables for your skin, and when inserted into your nutrition or even daily masks, you will get many distinct benefits, and this is what we will tell you about as follows:
Natural cucumber features
95% of the components of cucumber are water, which makes it an effective role in increasing the maintenance of skin moisture, and reduces puffiness, it also helps in cleaning the body of toxins and getting rid of them, and fighting wrinkles and signs of aging.
The option is also a source of a range of powerful antioxidants and anti-inflammatory drugs, such as beta-carotene, vitamin C, manganese, and caffeic acid. Thus it helps soothe the skin and irritations.
The cucumber contains high amounts of vitamin K, which is an important vitamin to activate proteins, maintain bone health, and promote cell growth, as it mainly enters its work to regulate blood clotting.
What is worth noting here is that most of the content of the cucumber of vitamin K is found in the green outer shell of it, so that a cup of sliced ​​cucumber slices with its peel provides you with approximately 49 micrograms of vitamin K, in contrast, the same amount of peeled cucumber provides you with only 9 Micrograms.
Benefits of cucumber for the skin
Regarding the benefits of cucumber for the skin, it includes:
1. The ideal choice for oily skin:
The option has cooling properties for irritated skin, as it is useful for oily skin, as it is a skin antiseptic and a pore-keeping.
Here is the following recipe that may help you get the benefits of the option:
 Mash a cup of sliced ​​cucumber using an electric mixer.
 Put the puree on your face and neck.
Leave it for 30 minutes and then rinse with cold water.
But if you suffer from excess oil secretions in your skin, all you have to do is rub your face with slices of cucumbers that will absorb and reduce these secretions.
2- Moisturize for dry skin:
Cucumber helps moisturize the skin, combat blackheads, heal sunburn and soothe the skin, and is one of the best recipes for treating and controlling dry skin problems.
Here is the following recipe:
 Mix cucumber juice with an equal amount of yogurt or milk.
 Apply it to your face and neck for 15 minutes.
 Wash it in cold water to make the difference.
3. Skin lightening:
Cucumber is a great natural material in lightening the complexion.
Here is the following recipe:
 A mixture of juice or pureed cucumber, with a sufficient amount of lemon juice.
 Apply the mixture to your face and neck without the eyes or lips.
 Leave it for 15 minutes, then wash it with cold water.
 Apply this mask regularly until you get the results.
4- Sterilization and disinfection of the skin
The cucumber works as an antiseptic, cleanser and soothing remedy for the skin, it helps fight infections and skin problems and improves skin texture.
So take advantage of the following recipe for this goal:
 Mix two tablespoons of oatmeal with two teaspoons of milk or yogurt, and add two teaspoons of cucumber juice.
 Apply the mask on your face for 15 minutes, then rinse it with cold water and notice the difference.
5- Anti-wrinkle
Since the option contributes to preventing sunburn and calming the skin, and it is also considered a natural moisturizer for the skin, it also contributes to preventing wrinkles and fine lines in the skin.
Here is the following description:
 Mix two tablespoons of cucumber juice with a teaspoon of lemon juice and an egg white.
 Apply it to your face for 15-20 minutes.
 Then wash it with cold water.

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